Weight Management

Grovelands Parkrun

A free weekly timed 5km in Grovelands Park.

Website: www.parkrun.org.uk

Am I a Healthy Weight?

Calculate your BMI using this NHS Tool

Website: NHS: BMI Calculator

Slimming World

You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.

Website: www.slimmingworld.co.uk

Healthy Enfield

The vision of the Enfield Health and Wellbeing Board is to give people in Enfield opportunities to live healthier, happier lives.

Website: www.new.enfield.gov.uk

WW

Meetings, Online or a little bit of both. They’ve got options and support, whatever your lifestyle.

Website: www.weightwatchers.com/uk